Hi! If you are here on this website, we assume it's because you are doing the DADBOD.REHAB program. If not, check "WTF is DADBOD.REHAB?" (Or, just close this browser window now, and go watch TV or whatever).
If you are new here, go directly to DAY001. Stop reading this page now. Just in case you, like, aren't good at reading or following simple instructions, we'll repeat that, but bigger: